Any tips / exercises / drills on how I can Improve this really did it Seems To Be Progressing from holding me back. The hip movement in my kicks is ok in the sense That I rotate, thrust chamber and my hips Were Appropriate, its my stance and the transfer of weight DURING hand jabs and hooks Especially strikes. The problem Is That I can bang it out without more power objective There To Be Into tapped if i can master this. The second and main problem is Probably the II have flat feet over pronate That was low in boxing type stance and my rear foot tend to twist off throwing punches When. By the way I do it if Chinese Kickboxing Makes Any Difference. Thanks