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	<title>Comments on: Boxing Tips : Boxing Training Guide</title>
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	<link>http://first-punch.com/boxing-tips-boxing-training-guide</link>
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		<title>By: 1993gtx</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-93</link>
		<dc:creator>1993gtx</dc:creator>
		<pubDate>Sat, 22 Mar 2008 08:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-93</guid>
		<description>I don&#039;t put a newspaper between my fist and the wall... my fist looks like...  like it&#039;s been through hell, but its hardened now!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t put a newspaper between my fist and the wall&#8230; my fist looks like&#8230;  like it&#8217;s been through hell, but its hardened now!</p>
]]></content:encoded>
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	<item>
		<title>By: LeonJC123</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-92</link>
		<dc:creator>LeonJC123</dc:creator>
		<pubDate>Sat, 22 Mar 2008 07:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-92</guid>
		<description>Can someone please name a good aussie boxer? I cant think of any.</description>
		<content:encoded><![CDATA[<p>Can someone please name a good aussie boxer? I cant think of any.</p>
]]></content:encoded>
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	<item>
		<title>By: brad311rox</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-91</link>
		<dc:creator>brad311rox</dc:creator>
		<pubDate>Sat, 22 Mar 2008 06:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-91</guid>
		<description>danny green</description>
		<content:encoded><![CDATA[<p>danny green</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CardiffCasual101</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-90</link>
		<dc:creator>CardiffCasual101</dc:creator>
		<pubDate>Sat, 22 Mar 2008 06:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-90</guid>
		<description>i would knock this guy clean out

hes clearly a joker</description>
		<content:encoded><![CDATA[<p>i would knock this guy clean out</p>
<p>hes clearly a joker</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: izutrippin</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-89</link>
		<dc:creator>izutrippin</dc:creator>
		<pubDate>Sat, 22 Mar 2008 05:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-89</guid>
		<description>id bet hed knock you the fuck out in the     1st round</description>
		<content:encoded><![CDATA[<p>id bet hed knock you the fuck out in the     1st round</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CarlHeston</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-88</link>
		<dc:creator>CarlHeston</dc:creator>
		<pubDate>Sat, 22 Mar 2008 04:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-88</guid>
		<description>all the haters are stupid... this guy does actually know how to box you know...</description>
		<content:encoded><![CDATA[<p>all the haters are stupid&#8230; this guy does actually know how to box you know&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: geola388</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-87</link>
		<dc:creator>geola388</dc:creator>
		<pubDate>Sat, 22 Mar 2008 04:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-87</guid>
		<description>Anthony mundine is better than him</description>
		<content:encoded><![CDATA[<p>Anthony mundine is better than him</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SMALLBEER1974</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-86</link>
		<dc:creator>SMALLBEER1974</dc:creator>
		<pubDate>Sat, 22 Mar 2008 03:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-86</guid>
		<description>i agree. he fought lennox for the heavyweight title</description>
		<content:encoded><![CDATA[<p>i agree. he fought lennox for the heavyweight title</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CarlHeston</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-85</link>
		<dc:creator>CarlHeston</dc:creator>
		<pubDate>Sat, 22 Mar 2008 02:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-85</guid>
		<description>Thank you SMALLBEER1974. .. atleast there are some people here that actually know a thing or two regarding boxing...</description>
		<content:encoded><![CDATA[<p>Thank you SMALLBEER1974. .. atleast there are some people here that actually know a thing or two regarding boxing&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: kevinsoldierboy</title>
		<link>http://first-punch.com/boxing-tips-boxing-training-guide/comment-page-1#comment-84</link>
		<dc:creator>kevinsoldierboy</dc:creator>
		<pubDate>Sat, 22 Mar 2008 01:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://first-punch.com/boxing-tips-boxing-training-guide#comment-84</guid>
		<description>HAHA-&quot;right&#039;</description>
		<content:encoded><![CDATA[<p>HAHA-&#8221;right&#8217;</p>
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