Boxing Training Tip-Boxing Conditioning Workout Circuit.
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about 1 year ago
dude,you are great!!!
about 1 year ago
excellent stuff rope is great idea
need to get some
about 1 year ago
Rob! Great vid! What size is that rope and how long is it? How long do you have your fighters whip it around like that?
Thanks
-Ian
about 1 year ago
Nice workout and especially digging the Wu Tang.
about 1 year ago
niceeee video
about 1 year ago
Bro you are an inspiration!!!
about 1 year ago
damn that’s how i want to train!!!! nice work!
about 1 year ago
kewl man keep it up guys
about 1 year ago
Rob how many rounds would you usually suggest of this to really get a sweat going and burn 650+ cals. Great vid.
about 1 year ago
CREAM! thanks rob!
about 1 year ago
Thank you very much for the words!, and I’m glad you are enjoying the videos and appreciate the old school techniques I have learned over the years, please keep watching, I promise they”ll only get better!
about 1 year ago
I see a lot of classic solid boxing techniques in your vids. The finer points on things that really work. Way to cover so many aspects of the game, and promote the value of boxing!
about 1 year ago
CREAM!
about 1 year ago
Great stuff!!!
about 1 year ago
This conditioning circuit improves a fighter in more ways then you can imagine. Always great stuff Rob!!!
about 1 year ago
Awesomesauce.
about 1 year ago
Ain’t nothing to fuck with.
about 1 year ago
hard work
all day, all day
about 1 year ago
intense
about 1 year ago
dope