Posts tagged Freestanding
Kickboxing: warm-up on free-standing bag #2
Mar 11th
Still trying to get used to the ‘wavemaster’ bag – here practicing a variety of kicking techniques and punching combos. Remember, training is a process of experimentation and refinement rather than of perfection. Don’t be afraid to get it wrong 1000 times before you get it right. Once it clicks, work towards consistancy of form and relaxed execution of technique.
Freestanding punch bag workout: week 2
Feb 12th
hitting my freestand punching bag. Need to work on: keeping hands up on the jab, cutting the telegraph, smoother transitions, combos
Everlast Freestanding Reflex Bag
Jan 22nd
- Spring-mounted design
- Easy to fill base accepts water or sand
- Adjustable height
- Easy to assemble
To improve Product Description Free standing bag sprung perfect design hand-eye coordination, speed, agility. Great upper body workout. . . . More>>