Posts tagged Health

? P90X Day 64 Week 10: Chest, Shoulders, Triceps, Ab Ripper X [Workout Fitness Health Vlog] My Personal Workout Vlog, For People Who Care About A Healthy Mind, Body & Soul. ENJOY, SUBSCRIBE, COMMENT & RATE – THANKS! (^_-)-? Hello, my name is “Wilson” aka “Creative Soul” online and this is my channel for P90X. We Have Seen all the TV commercials on late night TV about how it Can help get you in shape. Well, After watching real people and not paid on youtube Actors use the program with success, I Decided to try it for myself. I Will Be with P90X training for the next 90 days and Will use this channel to document my journey and hope That Will it inspire you! ============================== Supplements: Shakeology P90X P90X Peak Health Protein Bars P90X Peak Recovery Formula Multivitamins Beachbody Beachbody’s Whey Protein Powder’s Joint Pre-Workout Support Formula Drink Superpump 250 ============================== Equipment: Heart Rate Monitor, 25 lbs. Dumbells, Iron Xtreme Gym Chin-up Bar, ABS Ball, a Yoga Block, Yoga Mat, Push-up stands, 16 oz Boxing Gloves, Boxing Shoes, Ankle Weights Weighted, Weightlifting Gloves, Shoes Vibram FiveFingers KSO, Jump Rope, Exercise Bands, Medicine Ball, Ab Straps, BodyBugg, Bowflex Adjustable 5 – to 55-Pound Dumbbells. Mailing Address: 5007-C Victory Blvd. PO Box 347 Yorktown, VA. 23693 Email: CreativeSoulTV @ gmail. com? Disclaimer: Please note That I am in no way Affiliated With Any manufacturer, company or person That I blog about video . . .