Posts tagged Rick

Coach Rick – Developing Offensive and Defensive Style Mayweather Boxing Techniques


Coach Rick’s Technical Training Mittwork? Mittology, Inc.. A unique way of training for men, women, children, athletes, persons of all sorts to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning overalls In Their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick: Women’s Boxing Training Sparring Chica & Technical Training workout Mittwork Pad


Coach Rick and Jackie Chica training for the 2012 Philadelphia Golden Gloves. . . . This Is What I Do All Day Every Day, I am good at what i do and I am very confident in the system of training That I use, Technical Boxing Mittwork in “Perpetual Motion” truly one of the Most Effective Ways to train. . . . Coach Rick’s Technical Training Boxing Mittwork? Mittology, Inc.. www. coachrickthemittologist. com (856) 366-9822 A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick – Women Boxing 4 Fitness – Roger Mayweather Style Mittwork Championship Boxing Training


Coach Rick’s Technical Training Mittwork? Mittology, Inc.. A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick Boxing Fitness Training Men & Women 4 World Class Roger Mayweather Style Mittwork


Coach Rick’s Technical Training Mittwork? Mittology, Inc.. A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick Classic World Class Boxing Pads Workout Unique Style Focus Mittwork Mayweather Training


Coach Rick’s Technical Training Mittwork? Mittology, Inc.. A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick – Raymond “Tito” Serrano – Mayweather Style Mittwork, Training to Become a World Champion


TEAM SERRANO: Raymond “Tito” Serrano’s 16-0 8kb Back in the Gym with Coach Rick. . . Coach Rick’s Technical Training Boxing Mittwork? Mittology, Inc.. www. coachrickthemittologist. com (856) 366-9822 A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick Kids Boxing Fitness Padwork 4 Unique Style Mittwork Mayweather Training


Coach Rick’s Technical Training Mittwork? Mittology, Inc.. A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Uppercut & Techniques on Boxing Right Cross mitts w / Max Skayzer & Rick O’Kane


This is a short clip of pro boxer Max Skayzer doing mitt work with coach Rick O’Kane in 2007 Showing a couple techniques.

Coach Rick Specialized Technical Advanced Boxing / MMA Fitness Training Mayweather Style Mittwork


Coach Rick’s Technical Training Mittwork? Mittology, Inc.. A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822

Coach Rick & Chica – Women’s Boxing Mayweather Style Mittwork Training / Workout Pad


Coach Rick Mittwork Technical Training with Three Time Philadelphia and Eastern Regional Golden Gloves Champion, Jessica aka “Chica Mala” at The Bullpen Vale Tudo MMA & Boxing Gym in Egg Harbor, NJ. . . This Is What I Do All Day Every Day, I am good at what i do and I am very confident in the system of training That I use, Technical Boxing Mittwork in “Perpetual Motion” truly one of the Most Effective Ways to train. . . . Coach Rick’s Technical Training Boxing Mittwork? Mittology, Inc.. www. coachrickthemittologist. com (856) 366-9822 A unique way of training for men, women, children, athletes, persons of all spells to Develop agility, dexterity, endurance, stamina, coordination, muscle tone and strength and conditioning in Their Overall fitness training. Make an appointment to fill out our contact form at: coachrickthemittologist. com Mittwork Technical Training DVDs available at: www. coachrickthemittologist. com Thank you! – Coach Rick (856) 366-9822