Posts tagged weight
Lillie’s Souper Weight Loss Plan.
Jan 6th
Quickly Lose 11 – 45 Lbs. No Dieting, No Hunger, No Pills, No Drugs!
Lillie’s Souper Weight Loss Plan.
weight training for boxing?
Jan 4th
any good exercises with weights help build power and That explosivenss and arms which make heavy and slow and What rep range, Any advice thanks Welcomed
Amateur Boxing after first round at Light Heavy Weight
Dec 31st
Another round of one of my Amateur boxing tips. I Was Told not to by my trainer, went for goal a year early knockout, I wobbled a bit HIM, aim at around the 30 Second mark Either I sprained or broke my left thumb, it felt like my thumb with a HAD-been smashed hammer, ouch! I went on to win the fight on points.
Techniques Boxing: Weight Exercises for Boxing
Dec 23rd
Weight exercises Such as anterior and lateral raises, upright rows and shoulder presses build shoulder strength critical for the boxing. Learn how to work with weights in this free video on boxing techniques. Expert: Renaud Villacis Bio: Renaud Villacis Serves as head fitness trainer of Dolphin Fitness Clubs in the East Village, New York City, New York. Filmmaker: Shamir Allibhai Series Description: Many different techniques includes Boxing ranging from proper footwork and punching to workout and warm-up methods. Learn how to Improve your boxing techniques in this free video series from a professional trainer.