Posts tagged weights

My Personal Workout Vlog, For People Who Care About A Healthy Mind, Body & Soul. ENJOY, SUBSCRIBE, COMMENT & RATE – THANKS! (^_-)-?? ? P90X Day 34 Week 5: Kenpo X Hello, my name is “Wilson” aka “Creative Soul” online and this is my channel for P90X. We Have Seen all the TV commercials on late night TV about how it Can help get you in shape. Well, After watching real people and not paid on youtube Actors use the program with success, I Decided to try it for myself. I Will Be with P90X training for the next 90 days and Will use this channel to document my journey and hope That Will it inspire you! ============================== ============= CURRENT STATS 5/25/2011 ================= Start Date: 5/16/2011 Weight: 180 lbs. (Was 184 lbs.) Height: 6 ‘Neck: Shoulders: Chest: Upper Arm: Forearm: Waist: Hips: Upper Thigh: Lower Thigh: Calf: ================= ============= Body Fat Percentage: 20% BMI: ============================= = Supplements: Shakeology P90X P90X Peak Health Protein Bars P90X Peak Recovery Formula Multivitamins Beachbody Beachbody’s Whey Protein Powder’s Joint Support Formula Pre-Workout Drink Superpump 250 ===================== ========= Equipment: Heart Rate Monitor, 25 lbs. Dumbells, Iron Xtreme Gym Chin-up Bar, ABS Ball, Yoga Block 1, Mat, Push-up stands, 16 oz Boxing Gloves, Boxing Shoes, Ankle Weights & Weighted Gloves Mailing Address: 5007-C Victory Blvd. PO Box 347 Yorktown, VA. 23693 Email: CreativeSoulTV @ gmail. com? Disclaimer: Please note That I am in . . .