will weight training and protein shakes effect my boxing performance?
Im currently 15 and 65 kg. Ive just started having protein shakes and lifting heavy weights. Weight training bad for boxing?
Im currently 15 and 65 kg. Ive just started having protein shakes and lifting heavy weights. Weight training bad for boxing?
about 1 day ago - No comments
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about 1 day ago - 6 comments
Hi all I wanted to no what i would Need to start boxing (exercise, equipment etc) and Would It Be a bit odd if I started at a club now or do quite a lot of people join quite late? Thanks for Any information.
about 1 day ago - 2 comments
this is my 4th fight. I’m in the blue, enjoy!
about 1 day ago - 24 comments
HBO Boxing Commentators Bob Papa, Max Kellerman and Roy Jones preview the upcoming Boxing After Dark telecast. Alfredo Angulo vs. James Kirkland happens Sat. , Nov. 5 at 10:15 pm ET / PT on HBO. For more information on HBO Boxing, visit ITSH. Bo Watch HBO Sports series and events online at HBO GO? ITSH. [...]
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about 1 year ago
Hi, it really depends what you are trying to achieve – go up a weight category? and also how much boxing do you do? I think your question is a bit too pen to easily answer – can you post more details? Cheers.
about 1 year ago
I’m 15 too, boxing and using protein and weigh 66Kg. I would not recommend for you to lift weight. just drink the protein after you finish your training. you should do push-ups and stuff. lifting weight affects height and I think you should start lifting weight at least at the age of 16.
protein without lifting weight is good too.